2011-12 Smithtown High School Boys Cross Country (East & West)
Summer Training (click here)
Wednesday Nights @ Sunken Meadow State Park – 6:00 PM
Dates: July 6, 13, 20, 27, Aug 3, 10, 17, 24 Directions: Sunken Meadow Pkwy, go through the toll booths, no toll after 4:00pm, down the hill, over the bridge. Make the 2nd right into the big parking lot #1. Go straight across the lot to the start of the cross country course. You will see the group of runners standing around.
These are not mandatory practices but it is a lot easier to run with a group as opposed to by your self. It also gives us an opportunity to help form a “team” relationship. Bring water to hydrate before and after your run.
We would like everyone to attend as many of the scheduled practices as possible.
Carpool
Parents can plan on walking or jogging during the run. From the time we start, the entire practice will not last longer than 1 hour.
If you have any questions, please do not hesitate to call or e-mail me.
First day official practice Aug 29th 8 AM – Sunken Meadow for the week same time same place.